| Helge Grans | #3 |
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| Position: D | Status: AHL |
| Age: 24 | Contract: 3 yrs |
| Height: 6'3" | Type: Two-Way |
| Weight: 205 lbs | Cap Hit: |
| Date of Birth: May 10, 2002 | Remaining Cap Hit: |
| Birthplace:
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Clause: None | Draft: 2021, No. 37 overall | Expiricy: 2028 (RFA) |
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| SEASON | TEAM | GP | G | A | PTS | +/- | PIM | MAJOR | PPG | SHG | GWG | S | S% | MsS | HITS | BKS | FO | FO% | TOI | PTSPG |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Playoffs | ||||||||||||||||||||
| 2026 | ![]() | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00% | 0 | 0 | 0 | 0 | 0.00% | 0.00 | nan |
| NHL CAREER | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00% | 0 | 0 | 0 | 0 | 0.00% | 0.00 | nan | |
| SEASON | TEAM | GP | G | A | PTS | +/- | PIM | MAJOR | PPG | SHG | GWG | S | S% | MsS | HITS | BKS | FO | FO% | TOI | PTSPG |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-25 | ![]() | 64 | 5 | 10 | 15 | 26 | 50 | 0 | 0 | 0 | 0 | 41 | 12.20% | 30 | 129 | 98 | 0 | 0.00% | 17.86 | 0.23 |
| 2025-26 | ![]() | 79 | 8 | 38 | 46 | 34 | 85 | 5 | 2 | 0 | 0 | 99 | 8.08% | 54 | 132 | 106 | 0 | 0.00% | 20.53 | 0.58 |
| 2025-26 | ![]() | 79 | 8 | 38 | 46 | 34 | 85 | 5 | 2 | 0 | 0 | 99 | 8.08% | 54 | 132 | 106 | 0 | 0.00% | 20.53 | 0.58 |
| 2025-26 | ![]() | 79 | 8 | 38 | 46 | 34 | 85 | 5 | 2 | 0 | 0 | 99 | 8.08% | 54 | 132 | 106 | 0 | 0.00% | 20.53 | 0.58 |
| 2025-26 |
| 9 | 0 | 3 | 3 | 1 | 4 | 0 | 0 | 0 | 0 | 6 | 0.00% | 1 | 20 | 8 | 0 | 0% | 19.12 | 0.33 |
| AHL CAREER | 310 | 29 | 127 | 156 | 129 | 309 | 15 | 6 | 1 | 0 | 344 | 0.00% | 193 | 545 | 424 | 0 | 0.00% | 19.96 | 0.50 | |
| Playoff | ||||||||||||||||||||
| 2025 | ![]() | 6 | 0 | 3 | 3 | 4 | 4 | 0 | 0 | 0 | 0 | 2 | 0.00% | 1 | 7 | 7 | 0 | 0.00% | 17.39 | 0.50 |
| 2026 | ![]() | 9 | 0 | 3 | 3 | 1 | 4 | 0 | 0 | 0 | 0 | 6 | 0.00% | 1 | 20 | 8 | 0 | 0.00% | 0.00 | 0.33 |
| AHL CAREER | 15 | 0 | 6 | 6 | 5 | 8 | 0 | 0 | 0 | 0 | 8 | 0.00% | 2 | 27 | 15 | 0 | 0.00% | 17.39 | 0.40 | |
| Season | Team | GP | G | A | PTS | +/- | PIM | MAJOR | PPG | SHG | GWG | S | S% | MsS | HITS | BKS | FO | FO% | TOI | PTSPG |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-2026 | Wranglers (CAL) |
9 | 0 | 3 | 3 | 1 | 4 | 0 | 0 | 0 | 0 | 6 | 0.00% | 1 | 20 | 8 | 0 | 0% | 19.12 | 0.33 |
| On Pace | 74 | 0 | 25 | 25 | 8 | 33 | 0 | 0 | 0 | 0 | 49 | 0.00% | 8 | 164 | 65 | 0 | 0% | 19.12 | 0.33 | |
| Career | Total | 9 | 0 | 3 | 3 | 1 | 4 | 0 | 0 | 0 | 0 | 6 | 0.00% | 1 | 20 | 8 | 0 | 0% | 19.12 | 0.33 |
Helge Grans
D | ESAHL Forward
Overall: 67
Age: 24
Potential: Low
Morale: Average
Offense: 




Puck Skills: 




Skating: 




Defense: 




Physical: 




Senses: 




Offense: 




Scoring: 60
Passing: 64
Defense: 



Defensive Awarness: 67
Faceoffs: 41
Puck Skills: 




Puck Handling: 62
Penalty Shots: 55
Physical: 




Checking: 57
Fighting: 57
Strenght: 79
Durability: 79
Skating: 




Skating: 63
Endurance: 69
Senses: 




Discipline: 68
Experience: 60
Leadership: 57